Category: Health & Beauty

BREATHE ISSUE 37It might have made for a fitting closing number to Monty Python’s Life of Brian, but few would suggest that the answer to challenges a

Jennifer Lopez Masters Casual Chic on the Shotgun Wedding Set in a White Crop Top and Gold JoggersJennifer Lopez is a master of casual chic—a fact she

Stacking Stones and Good IntentionsBalancing stones, much like yoga, can help the mind become focused and quiet; it’s a meditative practice that bring

Breathe it outYogis are known for being calm, cool, and collected. After Savasana, it's apparent that the 5,000-year-old practice honours its claim of

Mindful body scan – how to nurture a healthy relationship between mind and bodyThis meditative exercise connects mind and body. It takes between 15 an

How to get the most from a yoga teacher trainingThrow yourself completely head first as deep as you can into all things yoga. Live, eat and breathe yo

10 Tips for Building Real Yoga Community in the Virtual World Member Exclusive Become

BREATHE ISSUE 36Most people have their creature comforts, those small but significant things that lift the spirits, ease the mind and bring joy. They

Where to Buy KN95 Masks to Protect Against New Covid-19 VariantsMasking remains one of the most important safety practices. Before the new variants, P