BREATHE ISSUE 37

BREATHE ISSUE 37It might have made for a fitting closing number to Monty Python’s Life of Brian, but few would suggest that the answer to challenges a

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Breathe it out

Breathe it outYogis are known for being calm, cool, and collected. After Savasana, it's apparent that the 5,000-year-old practice honours its claim of

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BREATHE ISSUE 36

BREATHE ISSUE 36Most people have their creature comforts, those small but significant things that lift the spirits, ease the mind and bring joy. They

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