Waking up with perfectly smooth skin and hair sounds like a myth reserved for the realm of fairytales or rom-coms. In real life, we typically roll out
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Imagine looking for your mysterious, long-lost father… only for him to turn out to be Les Battersby. You’d demand a recount, or at least a privat
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When you are ready and your muscles are warm, lie on your right side, bend both knees so that they are stacked on top of each other, bend your right
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In this issue: The AND of life – Nature’s guide – There’s something in the wind – Until next time? – Steady as you go – Eternally yours – Secrets
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Take it from the professionals: it's essential to have, at the very least, one of the best setting powders in your makeup kit — especially in the summ
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The Mom Squad: Emma Samms (Holly), Kirsten Storms (Maxie) and Cynthia Watros (Nina) I Hope That My Child/Children Thinks I Am: Samms: “Nonjudgmental a
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According to the U.S. Substance Abuse and Mental Health Services Administration (SAMHSA), people who have experienced trauma are at an elevated risk
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In this issue: A story is born – Come rain or shine – One size doesn’t fit all – Light touch – Going back to your roots – Well of inspiration – Se
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