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My Big B&B Book - How to keep your bowel and bladder healthy and happy

ASBAH My Big B&B BookThis new activity book, aimed at 5 ­ 8 year-olds, will help children understand the importance of their continence management.

The eight-page publication, sponsored by Coloplast, has a section where children can fill in their own continence routine, complete word searches and a multi-choice quiz section.

Easy-to-understand advice on diet is included and at the back of the book are four daily routine charts for the children to complete.

ASBAH's continence adviser Gill Yaz believes personal continence management is an area which parents and carers should address as early as possible.
"By encouraging young children to become involved from an early age makes personal continence care a part of their life so they become used to the idea of taking complete control in their teen years," she said.

You can download the insert sheets below or call the ASBAH Helpline to request a My Big B&B book

My Poo diary
My bladder & bowel
Foods I like and that like my bowels
Fun, games and exercise
Me and my bladder
Me and my bowels