Sponsored runs

Dusting down your running shoes and hitting the road is a popular way of raising money. And you can double your satisfaction with the knowledge that you’re boosting your personal fitness at the same time.

Fun runs, half-marathons and marathons are organised around the country, so whatever your ability and fitness, there should be something to suit.

Ask friends and family to sponsor you by the mile, or give a one-off payment instead.

We now have our allocated places for the 2007 Great North Run, Great South Run and the Great Manchester Run.

If you are interested in taking part and running for ASBAH in these or any other events, then please call the ASBAH fundraising department on 01733 421328 or email ianm@asbah.org .